🌿 One-to-One Movement & Yoga Sessions for Hip Mobility 🌿

Are you experiencing hip mobility challenges or recovering from a hip replacement? Gentle, personalized movement and yoga sessions can support your recovery, enhance mobility, and reduce discomfort.

✅ Tailored to your individual needs
✅ Focus on building strength and flexibility
✅ Gentle movements to ease stiffness and improve mobility
✅ Safe, supportive, and empowering sessions

Whether you're looking to regain confidence in your movements or simply improve your day-to-day mobility, I’m here to guide you every step of the way.

📍 Sessions available in Walsall
📅 Flexible scheduling to suit you

Ready to feel the benefits of personalized movement? Get in touch to learn more or book your session today!

📞📲 07968556573

Private 1:1 – Personalized Practice Just for You

Private sessions are designed to provide personalized attention before, during, and after our time together. As your private yoga and movement teacher, I tailor each session to your unique needs in the moment—whether you're recovering from an injury, working with a busy schedule, or simply looking for a more customized approach to your practice.

Is Private Yoga Right for You?

✔️ You're a beginner and want a safe, supportive environment to build confidence and learn the basics.
✔️ You have personal goals or areas of focus that need individualized attention.
✔️ Your schedule is unpredictable, and you need flexible sessions that fit your availability.
✔️ You have limitations, injuries, or health concerns, and want a practice that’s adapted to your body.

Private lessons meet you exactly where you are—so you can grow, heal, and thrive at your own pace.

🧘‍♂️👌Ready to get started? Let’s create a practice that works for you!👌🧘‍♂️

📞📲 07968556573

Individually booked sessions are £60 for 60 minutes.

Membership and package options available at a reduced rate. See options.

• £210 every 4 weeks for 4 sessions (£52.50 /session).

• £360 every 4 weeks for 8 sessions (£45/session).

• £275 for a 5 class package (£55/session, exp 3 months)

HOW IT WORKS

📞📲 07968556573 - call, text or WhatsApp for booking details

📩 movewithtee.123@gmail.com - or email me

CANCELLATION POLICY

Private lessons require 24 hour notice for cancellation or rescheduling. You will be issued a full refund if you cancel prior to 24 hours before class. No refunds for cancelling within 24 hours.

FREQUENTLY ASKED QUESTIONS

Q: What do I need?

A: Yourself and wear comfortable clothing. A spacious area enough for you and your yoga mat and me to walk around you, a room that is warm enough but an option to open a window. Preferably quiet and distraction free.

If you have a water bottle and any personal props, you are welcome to use them. Otherwise, I've got everything else that you need.

Q: What happens if I need to cancel due to an emergency?

A: It’s rare that an emergency will strike, but we understand that things come up. We implement a 24 hour cancellation policy and ask that you cancel before that timeframe. If an emergency comes up, please email us as soon as you can and we can discuss your options.