MINDFUL MOVEMENT
Move mindfully as we explore balance, flexibility, and strength in this all-levels yoga class. Thoughtfully paced, this session allows you to focus on individual alignment while deepening your practice with guided postures, verbal cues, and supportive props. Emphasizing both inner and outer strength, modifications are always offered so you can personalize your experience to suit your comfort level.
You’ll leave feeling energized, connected, and happy—ready to carry that positive energy into your day! Reserve your spot now and start feeling more aligned, centred, and uplifted.
🔹 Please bring a drink with you. The studio provides mats and props, including blocks, straps, blankets, and bolsters, for your convenience.
PRICING
Drop in rate of £10
New here? Check out 14 day unlimited class pass £20 for 2 weeks unlimited.
Additional package and membership options are also available HERE .
HOW IT WORKS
1. First, purchase a drop in, membership or package.
2. Then sign up for your class on the schedule page (right here)
3. You’ll get a confirmation email with additional details
4. Arrive 5-10 minutes before class starts
Beginner friendly Hatha Yoga
Join us for a Beginner friendly Hatha Yoga class, designed to help you build a strong foundation in yoga. This class focuses on gentle movements, basic postures (asanas), breath control (pranayama), and relaxation techniques to enhance flexibility, strength, and mindfulness.
Perfect for beginners, the session will guide you through slow, steady poses with an emphasis on alignment and breath awareness. You'll leave feeling refreshed, balanced, and more connected to your body.
No prior experience is needed—just bring yourself, comfortable clothing, and an open mind!
🧘✨Please bring a drink with you. The studio provides mats and props, including blocks, straps, blankets, and bolsters, for your convenience.
PRICING
Drop in rate of £10
New here? Check out 14 day unlimited class pass £20 for 2 weeks unlimited.
Additional package and membership options are also available HERE.
HOW IT WORKS
1. First, purchase a drop in, membership or package.
2. Then sign up for your class on the schedule page (right here)
3. You’ll get a confirmation email with additional details
4. Arrive 5-10 minutes before class starts
Sunday Serenity – Intermediate Yoga with Options for Beginners
Start your Sunday with serenity, strength, and balance in this thoughtfully paced class, designed for intermediate practitioners with adaptations for beginners. Through a harmonious blend of physical postures, breathwork, and mindfulness, we’ll reduce stress, increase mental clarity, and elevate your energy.
This session encourages depth of exploration and individual alignment, with verbal cues, props, and modifications to ensure a practice that meets you where you are. Emphasizing both inner and outer strength, you’ll leave feeling refreshed, balanced, and uplifted.
Save your spot now and set yourself up for a happier, more connected you.
🔹 Please bring a drink. The studio provides mats and props, including blocks, straps, blankets, and bolsters, for your convenience.
PRICING
Drop in rate of £10
New here? Check out 14 day unlimited class pass £20 for 2 weeks unlimited.
Additional package and membership options are also available HERE.
HOW IT WORKS
1. First, purchase a drop in, membership or package.
2. Then sign up for your class on the schedule page (right here)
3. You’ll get a confirmation email with additional details
4. Arrive 5-10 minutes before class starts
https://maps.app.goo.gl/xatWCto5BXVwb8BV7
🌿 One-to-One Movement & Yoga Sessions for Hip Mobility 🌿
Are you experiencing hip mobility challenges or recovering from a hip replacement? Gentle, personalized movement and yoga sessions can support your recovery, enhance mobility, and reduce discomfort.
✅ Tailored to your individual needs
✅ Focus on building strength and flexibility
✅ Gentle movements to ease stiffness and improve mobility
✅ Safe, supportive, and empowering sessions
Whether you're looking to regain confidence in your movements or simply improve your day-to-day mobility, I’m here to guide you every step of the way.
📍 Sessions available in Walsall
📅 Flexible scheduling to suit you
Ready to feel the benefits of personalized movement? Get in touch to learn more or book your session today!
📞📲 07968556573
Private 1:1 – Personalized Practice Just for You
Private sessions are designed to provide personalized attention before, during, and after our time together. As your private yoga and movement teacher, I tailor each session to your unique needs in the moment—whether you're recovering from an injury, working with a busy schedule, or simply looking for a more customized approach to your practice.
Is Private Yoga Right for You?
✔️ You're a beginner and want a safe, supportive environment to build confidence and learn the basics.
✔️ You have personal goals or areas of focus that need individualized attention.
✔️ Your schedule is unpredictable, and you need flexible sessions that fit your availability.
✔️ You have limitations, injuries, or health concerns, and want a practice that’s adapted to your body.
Private lessons meet you exactly where you are—so you can grow, heal, and thrive at your own pace.
🧘♂️👌Ready to get started? Let’s create a practice that works for you!👌🧘♂️
📞📲 07968556573
Individually booked sessions are £60 for 60 minutes.
Membership and package options available at a reduced rate. See options.
• £210 every 4 weeks for 4 sessions (£52.50 /session).
• £360 every 4 weeks for 8 sessions (£45/session).
• £275 for a 5 class package (£55/session, exp 3 months)
HOW IT WORKS
📞📲 07968556573 - call, text or WhatsApp for booking details
📩 movewithtee.123@gmail.com - or email me
CANCELLATION POLICY
Private lessons require 24 hour notice for cancellation or rescheduling. You will be issued a full refund if you cancel prior to 24 hours before class. No refunds for cancelling within 24 hours.
FREQUENTLY ASKED QUESTIONS
Q: What do I need?
A: Yourself and wear comfortable clothing. A spacious area enough for you and your yoga mat and me to walk around you, a room that is warm enough but an option to open a window. Preferably quiet and distraction free.
If you have a water bottle and any personal props, you are welcome to use them. Otherwise, I've got everything else that you need.
Q: What happens if I need to cancel due to an emergency?
A: It’s rare that an emergency will strike, but we understand that things come up. We implement a 24 hour cancellation policy and ask that you cancel before that timeframe. If an emergency comes up, please email us as soon as you can and we can discuss your options.
OfferingTree