Sunday Serenity – Intermediate Yoga with Options for Beginners

Start your Sunday with serenity, strength, and balance in this thoughtfully paced class, designed for intermediate practitioners with adaptations for beginners. Through a harmonious blend of physical postures, breathwork, and mindfulness, we’ll reduce stress, increase mental clarity, and elevate your energy.

This session encourages depth of exploration and individual alignment, with verbal cues, props, and modifications to ensure a practice that meets you where you are. Emphasizing both inner and outer strength, you’ll leave feeling refreshed, balanced, and uplifted.

Save your spot now and set yourself up for a happier, more connected you.

🔹 Please bring a drink. The studio provides mats and props, including blocks, straps, blankets, and bolsters, for your convenience.

PRICING

Drop in rate of £10

New here? Check out 14 day unlimited class pass £20 for 2 weeks unlimited.

Additional package and membership options are also available HERE.

HOW IT WORKS

1. First, purchase a drop in, membership or package.

2. Then sign up for your class on the schedule page (right here)

3. You’ll get a confirmation email with additional details

4. Arrive 5-10 minutes before class starts

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Upcoming Schedule