MINDFUL MOVEMENT

Move mindfully as we explore balance, flexibility, and strength in this all-levels yoga class. Thoughtfully paced, this session allows you to focus on individual alignment while deepening your practice with guided postures, verbal cues, and supportive props. Emphasizing both inner and outer strength, modifications are always offered so you can personalize your experience to suit your comfort level.

You’ll leave feeling energized, connected, and happy—ready to carry that positive energy into your day! Reserve your spot now and start feeling more aligned, centred, and uplifted.

🔹 Please bring a drink with you. The studio provides mats and props, including blocks, straps, blankets, and bolsters, for your convenience.

PRICING

Drop in rate of £10

New here? Check out 14 day unlimited class pass £20 for 2 weeks unlimited.

Additional package and membership options are also available HERE .

HOW IT WORKS

1. First, purchase a drop in, membership or package.

2. Then sign up for your class on the schedule page (right here)

3. You’ll get a confirmation email with additional details

4. Arrive 5-10 minutes before class starts

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